Mondays, 10:30 - 11:30am
Join us every Monday for a gentle yet invigorating yoga practice!
First Presbyterian Church of Boynton Beach
235 SW 6th Ave, Boynton Beach, FL 33435
First Class Free!
Drop In Class $15
cash or check
Class Packages Available
FAQs
What do I need to bring?
Just yourself, comfortable clothing you can move in, and a water bottle.
Is this class appropriate for my physical limitations?
This is a safe and gentle practice or stretching and balance supporting exercises. Most, if not all poses, will be accessible for most bodies, even with limited mobility. It's OK if you are not able to do every pose -- there is still so much to gain from doing what you can!
Please feel free to express any specific concerns in the registration form or by reaching out through the contact form.
Do I need to take my shoes off for the class?
Shoes are optional. Do not wear sandals. Some people prefer to practice barefoot, others prefer to keep their shoes on. Do not practice in socks unless they are gripped on the bottom, like yoga/pilates socks.
Where can I park?
Free parking is available in the church parking lot just outside of the Chapel where we will practice. The Chapel is located on the East side of the church, beside the church office.